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Food Over 50 is for maturing adults, Boomers & seniors, who recognize the challenges of aging and want to stay healthy, fit and active throughout a long life, plus enjoy delicious food all along the way! Chef and host David Jackson shares nutritious, whole food recipes and culinary techniques that are an appetizing panacea for nearly every ailment that nags at our health and fitness as we age.
Fill up, don't swell up! Anti-Inflammatory Mixed Seafood Grill & Beet & Ginger Salad!
Fresh & Easy Lamb Curry! Vegetarian Saag Aloo! Spiced Fruit Compote! Spice up our lives!
The Weighty Issue Of Calorie Counting
Dining with your calculator? Enjoy Insalata Di Cavolo, Beans & Greens & Ceviche Instead!
Perk up aging taste buds with Pork Tenderloin Marsala & Zesty Mango Chicken Brochettes!
Unloading Carbs: Reducing Dietary Starch
Whole Wheat Fusilli Vongole & Brown Rice & Vegetable Pilaf reduces carbs the tasty way!
Dietary Fat: The Good, The Bad & The Necessary
Reducing saturated fats! 93% Lean Burger Deluxe & Seared Ahi Tuna With Olive Oil Sauce!
'Poulet Jardin' or Garden Chicken -- 8 appetizing & healthful recipes in 1 impressive meal
Grilled Lobster, Zesty Rice & Beans, Devilish Eggs -- high protein never tasted so good!
Dietary Fiber: Bulking Up On Taste
Almost Chicken Soup & Tabbouleh with Artichoke -- 2 tasty ways to increase dietary fiber!
Sweet Things: Is Sugar Public Enemy #1?
Boozy Oranges with Chocolate! Mediterranean Dessert Tray! Date & Bourbon Chantilly Cream!
Omega 3s: Are They A Fish Story?
Mussels Marinara, Smoked Mackerel Pate & Roast Salmon on the menu for our omega-3s show!
The Salt Show: Sodium Vs. Hypertension
Exploring sodium -- No-Salt Chile Verde, Low Sodium Stir Fry & Salt-Cured Smoked Salmon!
