Food Over 50

Omega 3s: Are They A Fish Story?

Season 1 Episode 3 | 27m 2s

Ultra-healthy omega-3 fatty acids are found in a wide range of comestibles, but fresh seafood is by far the more efficient source for our healthy physiology and most appealing to our discerning taste buds! FO5O harvests and prepares an enticing trio of recipes from the North Atlantic rich in omega-3s; Mussels Marinara, Smoked Mackerel Pate & Foil Roasted Salmon w/ Lemon & Dill!

Aired: 04/14/18

Rating: TV-G

Video has closed captioning.

Problems Playing Video?

Produced by Mojave Productions
Presented by WKAR Public Media
Distributed nationally by American Public Television