Red Meat & Cholesterol
Season 1 Episode 1 | 27m 2s
24oz. steaks & triple cheeseburgers are excessive at any age, but ridiculous if we're middle-aged or older! Overall saturated fat is our dietary foe, not so much the cholesterol we consume. With leaner cuts & smaller portions we can still enjoy juicy red meats in moderation, like FO5O's Fire-Roasted Mediterranean Lamb with Couscous & Bittersweet Steak Salad!
Aired: 03/31/18Video has closed captioning.