Food Over 50

Red Meat & Cholesterol

Season 1 Episode 1 | 27m 2s

24oz. steaks & triple cheeseburgers are excessive at any age, but ridiculous if we're middle-aged or older! Overall saturated fat is our dietary foe, not so much the cholesterol we consume. With leaner cuts & smaller portions we can still enjoy juicy red meats in moderation, like FO5O's Fire-Roasted Mediterranean Lamb with Couscous & Bittersweet Steak Salad!

Aired: 03/31/18

Rating: TV-G

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Produced by Mojave Productions
Presented by WKAR Public Media
Distributed nationally by American Public Television