Food Over 50

The Salt Show: Sodium Vs. Hypertension

Season 1 Episode 2 | 27m 2s

A low sodium diet combats hypertension & improves heart health! This is best achieved by avoiding hidden sodium in pre-prepared & packaged foods. Cook fresh, wholesome ingredients into flavorful meals like No-Salt Chicken Chile Verde & Low Sodium Orange Sesame Chicken. In this episode we also visit a Scottish smokehouse to learn the dietary pros & cons of salt-cured smoked salmon!

Aired: 04/07/18

Rating: TV-G

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Produced by Mojave Productions
Presented by WKAR Public Media
Distributed nationally by American Public Television